A group of people participating in a yoga class, practicing Cobra pose on yoga mats in a studio with wooden floors, potted plants, and curtains.

Classes

Yoga Sculpt

A person with tattoos on their arm is lifting a dumbbell during a workout in a gym or fitness studio.

Think yoga… with some extra welly.

This upbeat, full-body class blends flowy movement with light strength work using optional weights.

It’s energising, a bit sweaty, and a lot of fun, all while still keeping that grounding yoga feel.

You’ll leave feeling stronger, lifted, and proud of yourself for turning up.

Vinyasa Flow

Four women in a yoga class performing downward dog pose on yoga mats in an indoor studio.

A feel-good flow where movement and breath come together. You’ll move through easy-to-follow sequences that help build strength, stretch out the body, and calm a busy mind.

With music guiding the pace, it’s your time to switch off, have a wiggle, and enjoy some me time.

Come as you are.

This class is open to everyone, whether you’re brand new or have been practising for years